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Jen F, headshot.jpg


Licsensed Professional Counselor

I am a dynamic, caring and supportive Licensed Professional Counselor who utilizes various creative, educational and behavioral modalities to effect change and facilitate deeper connection with the self in order to promote growth and healing.


I use holistic and integrative approaches that help clients to pause, reflect and connect including art therapy, dialectical behavior therapy, talk therapy, mindfulness, bibliotherapy and more. I am able to help clients identify goals and make plans to achieve those goals, which sometimes includes identifying behaviors and beliefs that keep a person stuck.


I have experience working with people who are struggling with anxiety, depression, trauma, parenting difficulties, grief and life transitions.

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