ABIGAIL BAUMANN, LCSW

I offer interactive therapy to treat issues including: anxiety, traumas, life transitions and relationship issues that is both uplifting and effective. Sometimes we all need someone to talk with. I provide an accepting and confidential place to process your emotions and create your own solutions. Using evidenced-based practices, healing and relief can be quick and permanent. It takes courage to ask for help, but with healing and education learned in therapy, your life can be improved in countless ways!

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I am a results-oriented therapist. I use modalities including cognitive behavioral therapy, motivational interviewing, and solution-focused approaches to assist you in reframing your thoughts so that they work for you, rather than against you. My goal is to give you tools for your mental health toolbox to set you up for success in both the present and the future.

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My goal as your therapist is to assist you in identifying how your stressors are impacting your life and work together to develop strategies to manage your symptoms. My approach is to provide a safe and productive environment to allow you the space needed to make positive changes.