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Kristen Apuzzo, LPC  Southington Provider

KRISTEN APUZZO, LPC
(she/her)

Licensed Professional Counselor

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Life can be full of complicated moments and emotions, and seeking support through those times is a truly brave and meaningful step. I’m a person-centered therapist who believes that each person already holds the wisdom they need within themselves, and that sometimes it just takes the right space and support to access it. My approach is all about meeting you where you are and walking alongside you on your journey. I’m not here to “fix” you, but to help you feel empowered, seen and understood as you explore what healing and growth look like for you. 

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I often incorporate art therapy into my work, offering creative ways to express and process emotions that can be hard to put into words. Through art and conversation, we can uncover insights, deepen understanding and make room for new possibilities. I value authenticity and connection in the therapeutic space. I show up as a real person and invite my clients to do the same. My goal is to create a supportive environment where you can explore freely, trust your own inner voice, and feel genuinely accepted. 

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I specialize in working with autistic and other neurodivergent individuals but have years of experience working with people from many different walks of life as well. I believe that every person’s experience is unique, and I feel honored to be part of each of my client’s stories.

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When I am not in sessions, you can find me spending time with my family and close friends, playing with my rescue pup, cooking, exploring new places, or diving into my latest DIY project.  

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