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Licsensed Marriage and Family Therapist

I am a Licensed Marriage and Family Therapist, I specialize in individual psychotherapy and couples, I work with children, teens, and young adults who need assistance in facing everyday challenges. I see couples who are facing interpersonal conflict and communication difficulties. My approach is direct, but compassionate style of therapy. I am trained in Cognitive Behavioral Therapy (CBT), and trauma informed practices to focus more in- depth psychodynamic analysis focusing on past and present influences of patterned behavior. By using a trauma informed, empathetic and supportive challenging approach I treat those struggling with depression, grief, anxiety, ADHD, emotional physical abuse, and unhealthy patterns in romantic relationships. It's important to promote balance and self-care as we rebuild your confidence and relationships through communication skills, self-love, and conflict resolution.

When working with children, I will be incorporating Cognitive Behavioral Therapy techniques, social skills interaction, and emotional regulation strategies. I also believe that parents play a significant role in their child's wellbeing and incorporate parent education family sessions as an important and key component in my approach.

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